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Melt Visceral Fat Fixing Growth Hormone Deficiency with Three Tips
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Dr Mehmet Yildiz

Rohan Kotwani
May 13, 2022

I am curious what you are thinking about during a 30min plank

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Rohan Kotwani
Rohan Kotwani

Written by Rohan Kotwani

299 Followers
55 Following

My goal is to share a collection of thoughts, ideas, and possibilities from high quality artists and content producers.

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Dr Mehmet Yildiz

Jun 14, 2022

Hi Rohan, thank you for your comment.
I wrote a story on the importance of planking recently. It might give you a valuable perspective.
https://medium.com/sensible-biohacking-transhumanism/audrey-eliminated-back-pain-and-transformed-her-appearance-dedicating-to-six-minute-planks-daily-63d481404317

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